Healthy Eating.
Healthy living helps children to grow and develop both mentally and physically In our school we promote healthy living in a positive way by educating and encouraging children to eat well and to keep active.
Good nutrition and a balanced diet help children to grow and develop both mentally and physically.......... It is about eating the right kinds of food and being aware of hidden sugars in seemingly “healthy” foods. In Cregmore National School both parents and children support and follow our healthy eating policy which discourages fizzy drinks and sugary foods in favour of fruit and other healthy options. We are delighted to see that the children with their families’ support demonstrate their excellent awareness of a healthy diet by bringing a variety of snacks across the food groups for lunch each day..